Welcome to your hour of peace, color, and creativity.

You didn’t come this far to fold, so keep pressing ~Author Brenda Lee

1. Let this guided session help you relax and reconnect.

2. This is your time to unwind - no rush, no rules.

3. Follow each prompt below at your own pace -reflect, color, and share your journey with us.

(Requires a desktop computer, laptop, or an Ipad)

🎵 Press play to set the mood

Take a moment to slow down, breathe, and look around the room. Feel the soft glow of the fireplace. Let the beauty of the room invite your heart into stillness & inspiration. Welcome to Heart & Soul! (Take 3 mins. to look around the room and just breath).

🎵 Before entering the next room...Pause the audio player at the top!

Choose a sound-escape that calms or inspires you.

FEEL THE VIBE IN THE ROOM!

Choose a refreshment that you enjoy.

Glass of Wine

Coffee or Tea

Prompt 2: Relax with a cup of coffee or tea (Take 5 mins) Let your heart settle into stillness & inner wisdom in this room.

A Snack

Take a moment to breathe, and enjoy the room. Feel the soft glow of the fireplace. Let the warmth of the room invite your heart into stillness & soul reflection. (Take 5 mins. to sit in the room and sip on your beverage or take a bite). Vibe with the music.

FEEL THE VIBE!

Instructions:

Place your coloring book and crayons or (coloring pencils) on a stable surface or table, etc

Pick the story or theme that speaks to your soul today.

Prompt 3: Choose your coloring book (Take 5 mins)

Shop Books On Amazon

( CHOOSE YOUR COLORING BOOK

Only one coloring book is required for the book club )

COMING! Optional: Click to open and begin digitally or download and print your page.

Switch to sceneries if you like or vibe with your music.

Prompt 4: Begin coloring (Take 30 mins) Vibe with your music or choose a scene!

Scroll to any section that soothes you the most and stay there while you're coloring. (Living room, Music room, Coffee room, etc). ...Here's one last chance to switch from music to a scene (Take 3 mins. to switch and began coloring).

Try not to fall asleep but if you do, complete section 6 & 7 when you awake :)

Prompt 5: Stop coloring/Pause your music! Click on option 1 or option 2. Sit still. Close your eyes. Breath! Reflect! Take 5 mins) ...Open Your Eyes.

option 1

option 2

Trust in the Lord with all of your heart and lean not unto your own understanding. In all your ways acknowledge Him and He will direct your path.

Proverbs 3:5-6

Prompt 6: Prayer (Take 3 mins) Press Play!

After the prayer, you may stop the video.

Please Complete the form.

Prompt 7: Share your thoughts or Suggestions (Take 5 mins).

We cannot wait to begin transformational Sundays with you beginning on November 2nd, 2025.

This dashboard is your private command center — the place where you’ll access everything you need to maximize your Elite Experience through Art Therapy and Coloring. Take a moment to review the steps above at any time, so you’re fully prepared. This is your private space to unwind and renew your 'Heart & Soul.

A Time of Reflection!

Congratulations!

You’re officially checked into your elite "Heart & Soul" Book Club Dashboard and Completed Your Training.

YOU ARE OFFICIALLY A

"HEART & SOUL," BOOK CLUB MEMBER!

Welcome To The Club!!!